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Stop Your Smoking Habit.

Many people do smoke. Cigarette smoking is often viewed as a social habit. This habit is however discouraged due to its negative effects on one’s health and also the social life. Cigarette smoking causes some disease. Most of them are heart diseases. Smoking of cigarette is directly linked with oral and lung cancers. Health Implications are not the only negative effect associated with smoking.Other than health hazards, negative social effects are also common with smokers.

It is a wise decision for anyone to quit smoking. The most common ones are going to be described briefly as we progress. Losing money as a result of cigarette purchase will be a thing of the past. Buying of cigarettes on a daily basis cost smokers a lot of money with the government setting these prices high to discourage their use. Whiter healthy teeth is also another benefit that nonsmokers’ experience. Smoking cigarette is associated with yellowish or brownish teeth that are caused by the chemicals agents in the tobacco that erodes the enamel. This is also in correlation with the general hygiene of a smoker. Smokers are usually associated with the nasty smell brought by cigarette smoke. Nonsmokers are hygienic, free from cigarette smell.

Smokers have shown signs of decreased ability to smell and taste. This is due to the presence of toxic substances in the fumes that affect ones smelling and smelling abilities of a smoker. Quitting smoking restores these senses to a person who has stopped smoking. Moreover , smoking can enhance aging. Smokers’ skin usually appear elder than they are. quitting the smoking habit will restore someone’s once healthy skin.

Another reason for one to quit smoking is the elevated increase of a smoker to get cold and cough infections. Viruses and bacteria have easy entry into the lungs due to paralyzed cilia along the respiratory tract. Ceasing to smoke help in solving this problem. Smokers do not have a nice time doing exercises. The heart and lungs of smokers are usually overworked dealing with smoke, so it becomes even harder to support heavy exercises.

Homes with good clean atmosphere is necessary for all of us. Smokers houses are often characterized by bad smell as a result of the fumes of a cigarette. Proper hygiene of the house makes dating easy. Nonsmokers usually, prefer dating other nonsmokers.

Smoking near other people may also pose some dangers to them. quitting the smoking habit is therefore appreciated for the well-being of other people. There are some less harmful methods to help in protecting other people from cigarette smoke.Stopping the smoking habit is a first step towards curbing its negative effects. Smoking is therefore not a very acceptable habit that people should find a way to stop.

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