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Approaches Of Assisting Your Teenager Stop Smoking

While a majority of parents do anything within their power to warn their kids about the dangers of smoking, we cannot deny the worrying statistics. Almost one in each four secondary school seniors smoke despite all the endeavors being put by the guardians, the administration and in addition the health care services to caution them of the after effects of smoking. If your teenager has started to smoke; chances are that you know that already. It could be that you have smelled smoke on them when they have returned home or caught them red-handed smoking. Even though the best thing would have been for your child never to start smoking, it is necessary to understand that the best step forward for the two of you is to focus on quitting. The listed tips can be of incredible help in helping your teenager quit smoking.

It is important you stay calm. When you know that your teenager has already begun to smoke, there is a likelihood that you will become upset and disappointment. This is more so if you have taken a lot of time to educate them on the dangers of smoking or if they have witnessed a family member or friend become sick or lose their lives as a result of smoking-related complications. However, whereas you could be feeling like lecturing them with anger, it`s important to know that this might not work. You, therefore, need to calmly approach your teen and explain to them clearly why you do not want them to smoke. This will urge them to talk to you about it rather than pushing them away.

You have to offer help for stopping. Smoking can be extremely addictive because of the presence of nicotine. For that reason, only asking them to quit might not be effective. Even if they are not a regular smoker, do not make assumptions that they will easily quit this habit. You, therefore, have to offer them support and advice and ask them about their triggers so that you can help them in overcoming them.

You need to quit together. If you smoke, there are chances that they have copied the habit from you. It is a proven fact that children normally copy bad habits from their parents. For that reason, stopping together can be of great significance for you and also for your teenager as you go through the same struggles and help each other.

You need to let them know the problems associated with it. One of the major explanations behind stopping smoking is the health hazards. There are a lot of conditions that are associated with cigarettes that include heart diseases and many types of cancers.